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Rocket Wellness

Welcome to University Wellness! View upcoming events by clicking on the tabs below

Prevention Screenings

University Wellness and ¹û¶³´«Ã½ Pharmacies are partnering to provide monthly health prevention screenings as a well-being resource for ¹û¶³´«Ã½ employees and students. All screenings are complementary and confidential and offered on a first come, first serve basis.

Screenings offered:

  • Blood pressure
  • Hemoglobin A1c
  • Glucose
  • Cholesterol
  • DEXA scan (a non-invasive test that measures bone mineral density)

Main Campus
University Health Center, University Wellness Office
2nd Tuesday of each month 1-3 p.m.

Health Science Campus
Four Seasons Bistro, Pinnacle Room 1412
3rd Tuesday* of each month 1-3 p.m.*

Dimensions of Wellness Workshops

University Wellness is hosting regular Dimensions of Wellness Workshops for ¹û¶³´«Ã½ employees. Registration is required for all activities. Registered participants will receive confirmation and additional details via email prior to the activity.

Grief Yoga

With UYoga LLC offers Grief Yoga that focuses on emotional liberation using movement, breath, and sound. These sessions are held at Holistic Hands Wellness Gallery (2086 Brookdale, Toledo) on the 2ndÌýand 4thÌýTuesday of each month. ¹û¶³´«Ã½ employees may attend up to 2 sessions and the $15 fee will be waived.ÌýTo register for a class, visitÌýÌýand click on ‘Classes.’

Impact Monthly Webinar

Monthly Webinars from ¹û¶³´«Ã½'s Employee Assistance Program

¹û¶³´«Ã½'s Employee Assistance Program (EAP), provided by IMPACT Solutions, provides monthly webinars on all areas of mental health and total well-being. To view the list of upcoming webinars or view recorded webinars, visitÌý. To register, click on 'Register for this Webinar' under the webinar icon.

The webinars cover a variety of topics, including stress management, mindfulness, nutrition, and work-life balance. They are led by a team of experienced mental health professionals and are designed to provide you with practical tips and strategies for improving your well-being.

2024 Employee Wellness Needs Assessment

University Wellness Services will be conducting an employee wellness assessment to better understand employee needs and to assist in wellness program development. All ¹û¶³´«Ã½ faculty and staff are invited to participate in this voluntary wellness needs survey.Ìý This short survey will provide valuable feedback and enhance wellness programming for employees.Ìý The survey will be open from Jan. 22- Feb. 23, 2024.Ìý

Please use this link to complete the survey: